- Good Life is our supported exercise program led by a Physiotherapist alongside trained fitness instructors from the YMCA.
- This program helps people to build their strength and keep active in a social setting, while being supported by our team.
- A physical activity info session and individual assessment by a Physiotherapist are both completed prior to starting.
- You will be supplied a 3 month individual program with the opportunity to later to join our Wellness Program.
- Good Life costs $65 per month, which includes two sessions per week. Bookings are essential.
To find out more about Good Life and to get started make an enquiry or call us 03 9890 2220.Make an Enquiry