Wellness Gym

Your path to better health starts here

At Carrington Health, we believe that good health is about taking a personalised approach.

Starting with a thorough assessment by our Exercise Physiologist we determine your unique needs. Our experienced allied health professionals will provide tailored exercises and other services to improve function, fitness and overall wellness.

Exercise Physiology

Exercise Physiologists use exercise to improve health and wellbeing. They provide tailored exercise for the prevention and management of chronic health conditions and injury.

  • Regular exercise and movement can improve overall wellness:
  • Control weight, blood pressure, cholesterol, diabetes and bone/joint problems
  • Manage chronic pain
  • Maintain or increase joint movement
  • Prevent falls and injuries
  • Reduce stress and anxiety
  • Increase confidence and self esteem

What we offer

  • Individual assessment
  • Tailored exercise program
  • Opportunity to transition to our Stay Well Gym after a period of 6 months

Get in touch and get started

  1. Call one of our friendly team members to discuss our membership options
  2. Make an appointment for your first visit and assessment
  3. Start your personalised path to better health

Frequently Asked Questions:

How do I join the Wellness gym?

Our Wellness gym is for everyone.

To enquiry about joining the Wellness gym please contact one of our friendly receptionists 9890 2220, between 8.30am to 5pm, Monday to Friday.

How much will it cost?

Wellness Gym Fees

Monthly $45

Attendance for the Wellness gym is limited to 6 months, however there is an opportunity to transition to our Stay Well Gym after this period.

Stay Well Gym Fees

Monthly $60

When do the Wellness gym sessions run?

Every Tuesday and Thursday mornings, 9.30am to 10.30am for 60min sessions.

Do I need a Dr’s referral?

You do not need a referral, however we do request a Medical Clearance from a GP to ensure safety. If you discuss your requirements with your GP, you may be offered a Chronic Disease Management Plan which will entitle you to a subsidy.

Will I get a rebate for my private health insurance?

If you have extras cover on your private health insurance, we offer easy to claim on the spot rebates. You are advised to contact your private health insurer prior to appointment to discuss your level of coverage.

Do you see WorkCover patients?

Yes, you will require an approved WorkCover Claim Number for us to bill WorkCover directly. Please bring this with you to your first appointment.

What if English isn’t my first language?

We have clinicians that speak a range of languages, including Mandarin and Cantonese. Simply enquire if one of these clinicians are available when you make your appointment.

Where are you located?

Our Wellness Gym runs out of our gym which is conveniently located at Level 2, 43 Carrington Rd, Box Hill (Map)