17 Sep 2020

Is your child a thumb, finger or dummy sucker?

In this article we explore the long term risks of thumb/finger or dummy sucking as well six tips on how […]

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17 Sep 2020

Scavenger Hunt

With school holidays starting next week, take the kids on a Scavenger Hunt around your local neighborhood. We have put […]

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10 Sep 2020

R U Ok? Day – Thursday 10 September 20

Today is R U OK Day 💛and this year’s message is ‘There’s more to say after R U OK?’ Reach […]

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9 Sep 2020

Tips for looking after your mental health and wellbeing by Sarah – Mental Health Peer Support Worker

Check out these great tips from Sarah our Mental Health Peer Support Worker on looking after your mental health and […]

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19 Aug 2020

Parenting Support Videos – Now Available

We have a range of parenting support videos available on our website filled with practical strategies and advice presented by […]

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19 Aug 2020

Parenting Support Video – How to help your child manage their emotions: Developing emotional intelligence

Due to the current COVID-19 situation, we are unable to provide Parenting Seminars in person. As an alternative to ensure […]

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14 Aug 2020

Mindfulness Exercise – 5 minute

Mindfulness techniques can help improve physical health in a number of ways, with relieving stress, lowering blood pressure, reducing chronic […]

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30 Jul 2020

Parenting Support Video- How to build a more positive relationship with your child

Due to the current COVID-19 situation, we are unable to provide Parenting Seminars in person. As an alternative to ensure […]

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23 Jul 2020

Health and Safety (COVID-19)

Please do not attend your appointment if you feel unwell, have travelled overseas in the past 14 days or have […]

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22 Jul 2020

Update: Changes to the way we provide services in response to coronavirus (COVID-19)

UPDATED 18 August 2020 As you would know coronavirus has changed the way everyone lives day-to-day. We are open and […]

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