Health Psychology

Health psychology is a type of counselling service to help people manage or adjust to life with a health condition. Counselling can assist with managing the anxiety and/or depression that sometimes comes with having an illness or chronic disease. Some of the people who see us find that Health Psychology has helped them-

  • Develop ways to help manage stress
  • Build skills in relaxation and techniques to improve sleep
  • Work through feelings of inadequacy and grieving the loss of their old ‘selves’
  • Managing stress and learning how to think clearly during tough situations
  • Help with pain and weight management

To get started or find out more please contact us on 9890 2220 or make an enquiry online.

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